every Wednesday a new episode!

Rocket Science Podcast


Fitness is not rocket science.

Your podcast for health and performance.


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Podcast Logo: Leo und Golo nebeneinander darüber steht Rocket Science, Fitness Gesundheit und Leistung

About Rocket Science Fitness

The weekly podcast show to holistically optimize your performance without burning out or hurting yourself. Tips and tricks for your everyday life too:

🏋🏼‍♂️ Training: triathlon, cycling and running

🍌 Nutrition: does vegan vs. low carb or keto make sense for you as an athlete?

🤩 Mindset: mental strength, awareness and mindfulness.

What this means for you is that you will become healthier, faster, more efficient and reach your next level.

Listen in and click SUBSCRIBE or FOLLOW in your podcast app! A new episode every Wednesday night.

Join our community


Komm in unsere Rocket Friends Community und erfahre, wie Du Deine Leistungsfähigkeit verbessern kannst. Stelle Fragen in der Sprechstunde die Leo und Golo im Podcast beantworten und verbinde Dich mit gleichgesinnten Menschen.  

Rocket Science Fitness

Listen Now!

Start your way towards your best shape. Get tips and tricks for your fitness, performance and health.  

Get to know the hosts

Doc Leo

Doc Leo

Doc Golo

Doc Golo

How to optimize your performance and health has fascinated us for a long time.

Doctor | Sports Scientist & Coach


Doctor | Scientist | Becoming Triathlon Pro*

*with a 9:04h Ironman in Hamburg

Ask us your questions!

A new episode every week

Live every Wednesday @ 8pm

Learn more

Show Notes

Join our community - and transform yourself!

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